Saturday, March 5, 2011

The Downward Spiral



Series: Battles of the Heart

Nails painted black
tilt her hat seductively
towards a flawless nose.
Bottles clink and chime
as she impulsively,
compulsively,
treacherously
drinks and drinks.
Bruises line the green and purple veins
that are the latitude and longitude lines
of her snowy white arms,
mapping out her existence
and appearing as deadly
as the coordinates of the
Bermuda Triangle.
She gulps down contempt
and shoots up apathy.
She spits out bitterness
with every word she speaks
because her mind is full of it.
Her eyes drink it in,
not willingly, as some,
but because other options
are cruelly elusive.
And when her cold eyes
stare at the mirror,
she sees a fusion
of her mother and dad,
older sister and cousin,
fourth-grade softball coach,
boyfriend from freshman year.
And she stares in the mirror
and sees them swirl in a downward spiral,
colors morphing and merging,
twirling towards her pupils
that are as black as
self-loathing.

I wrote that poem. Writing it was a transcendent experience--one of those things that just flowed from my pen and, when I went back and read it, that is what it said. Which means that every word of it came straight from my subconscious and that which is buried deep within my heart.

I’m not that girl, but there are aspects of her that I see when I look in the mirror. There are images from my past that haunt me, not necessarily things that I’ve done, but things that I’ve experienced. Some of these experiences were a result of the way I felt like I was treated by the church, by those who scorn the church, and the person who I chose to be.

Sometimes, though I’ve escaped the situations that produced these memories, they still affect how I handle things now, how I react to simple comments, how I view the church, how I respond to anger and fear, and how I view my worth as a human being. It began as hurt, then slowly morphed into anger and resentment, then transformed into bitterness.

The hurt turned into anger because I didn’t let the wounds heal. I let them fester, so I felt a sting each time the wounds were reopened by a thoughtless remark, snide comment, or malicious intention. I was too young to understand how I should go about allowing these wounds to air out and heal, so I hid them. I found no place for release and grew weary of nursing old wounds, so I chose an alternate emotion to replace the redundancy of the pain. Anger.

The anger turned into bitterness because I bottled it up. I felt angry at the people who hurt me, my family, or other people who I loved, and I hid the anger from everyone. I didn’t feel like it was an appropriate emotion to express. Anger seems so rash, illogical, and unrighteous, so I kept it inside. The churning of my stomach, the dizziness in my head, and the aching of my heart made me realize that anger was not an emotion that I could maintain and act out of for long. Because I chose to repress it, it changed into yet another, and more deadly, emotion. Bitterness.

Sound familiar? Or maybe it doesn’t. I view bitterness as the aftermath of something. Some people may not realize that bitterness comes from a thing of the past, from another emotion, or from, simply, the way that life has progressed. Some people don’t recognize bitterness at all. It is one of Satan’s greatest ploys because it is, often, unrecognizable.

Even more dangerously, it can be something that we desperately want to hold onto, for fear of giving it up and allowing healing to begin. Sometimes, I want to dwell in my bitterness because it is familiar. It is a feeling that I have known for years. I know how to function in the midst of bitterness. I’m well-practiced. But functioning from a place of wholeness? That is something that I haven’t known how to do for a long time.

Coming out of bitterness is uncomfortable. I haven’t even quite figured out the proper way to do it. I am getting to the point where I allow myself to express hurt and anger and work through it as it comes, instead of stuffing it deeper into myself and saving it for later. When I recognize it in its beginning stages--hurt, anger, fear, insecurities, injustice, etc.--it is easier to prevent bitterness from ensuing at all. See the girl in the poem? She sees her past when she looks in the mirror. And she views it from the perspective of one who has chosen to loathe herself as a result. Bitterness skews the way that we perceive the world. When I know my perspective is skewed, I turn to prayer, the Word, confession, or even moments of release in which I rage and cry and scream. Allowing myself to acknowledge the incongruity of my perspective helps me to see where it needs to change.

The book of Hebrews says, “Pursue peace with everyone, and holiness--without it no one will see the Lord. See to it that no one falls short of the grace of God and that no root of bitterness springs up, causing trouble and by it, defiling many” (Hebrews 12:14-15). When our vision is marred by bitterness, we cannot see the Lord. When we are bitter, we lack peace. When we are bitter, we are not whole. When we dwell in bitterness, we reject the grace that God offers. Knowing that His grace is sufficient, it is my desire to dwell in that and to leave bitterness behind.

Father,
Though healing often hurts, teach us to choose this healthy pain over the pain of all-encompassing bitterness. Speak truth to our hearts, reminding us that your grace is sufficient and that because You offer it freely, we are not slaves to our own bitterness. Thank you for being our Healer. We love you and thank you for the ways that we can learn and grow, even in the midst of internal struggle.
Amen

Erin Daugherty
Abilene Christian University

Friday, March 4, 2011

Traveling Light

Series: Battles of the Heart

I think it was Woodie Guthrie who strummed these words several years back:
I’ve been walking that Lincoln Highway
I thought you knowed,
I’ve been hitting that 66,
Way down the road,
Got a heavy load, I got a worried mind,
I’m looking for a woman that’s hard to find,
And I’ve been doing some hard traveling, Lord.

Some songs are more than “tunes”. The lyrics come from the forge of somebody’s life. I guess that's why some songs attach to our minds so strongly. They tell "our story" too.

Ever read Psalm 42? The writer (probably David) has a heavy heart. He throws open the curtains and lets us peer into his pain. He compares his life to that of a deer that has reached the point of exhaustion. He is faint and desperately in need of cool water. As you read the psalm it is clear that he describing more than the proverbially “bad day”. He is in a phase, a funk, a long stretch of road that has disrupted his life in some pretty major ways. His worship is off center. But he wants to stay true to want he knows about God. He isn’t ready to abandon ship. In fact he wills his mind to reach out for the knowledge of God’s power and majesty that has, over time and because of hardship, moved to the recesses of thought. And yet, it is these great thoughts that keep the thread of meaning sewn into the broken pieces of his spirit. He eventually steals away by himself and sits in nature and just listens. Deep calls to deep, he says. It’s more than soft breezes, the sound of water falls, squirrels chirping and clouds floating along. He hears the voice of God in the created order. The beauty and majesty of it all anchors his restless heart to the bedrock of faith. Although enemies hound him and people capitalize on his vulnerability, he continues to reach out for God. On the other end of what had to be a much longer experience than the length of the psalm indicates, he says:
Why are you cast down, O my soul,
And why are you in turmoil within me?
Hope in God; for I shall again praise him,
My salvation and my God.

Some time ago I sat and reflected on things I have heard people say over the past year.
I just want to feel something good. I haven’t felt anything good in months.
I wish I had something to look forward to.
I am so bored right now.
Bitterness has become a way of life for me.
I hate my life.
All I do these days is worry.
I can’t remember the last time I smiled because I felt like it.
My involvement in church – if you can call it that – has been basically just showing up.
I crawl to church.
I feel like I’m invisible. I feel like I’m at the bottom of a old water well. I scream for help but

no one can hear me.
The best part of my life is when I go to sleep.
The smallest thing can trigger my anger. My anger takes me out to the darkest places of though
t – to places that I used to never think about. I live with a quiet rage.

There’s a lot of heaviness in our world. Like Guthrie says, we do some hard traveling. That’s why I like Psalm 42. It’s so real. It’s us. It’s life in 3D. We know what it’s like to feel the tension between what we know about God and what is happening to us in real time. We, too, pant for flowing streams and want to know…God! You still there? And yet, this psalm annoys us because it doesn’t say “add water and stir”. Holding it together “in faith” is hard work. We pant, cry, wait, agonize, and quite frankly sometimes wonder if our lives are about to fall apart. Worship gets stale. And, the heaviness we feel is beyond “take two aspirin and call me in the morning.”

Is your heart embattled right now? Is your spirit heavy? I like verse 4: These things I remember as I pour out my soul... I am thankful for the psalmist’s transparency. I continue to be refreshed by his authenticity and his willingness to pour it all out before the Lord. The old tongue and cheek "rub some dirt on it...pull yourself up by your boot straps" doesn't work so great when we find ourselves on one of those rocky stretches of road. It is in those moments that it's great to know songs like Psalm 42. It can soothe and minister to our restless hearts because we know we’re reading words that were forged in somebody’s life who finished the journey.

Gracious Father, you are the only one who can refresh our hearts. Lift the heaviness from our lives and refresh our spirits with the assurance of your presence and care for us. When we feel the weight of life pressing the joy and strength of faith from our lives, help us to know the journey that is Psalm 42. Help us to know its winding road and the good place that it can take us. We ask this through the One who has walked the road ahead of us…Amen.

Randy Daugherty
Stephenville, Texas

Thursday, March 3, 2011

Unflinching Kindness

Series: Battles of the Heart

How many different ways do our hearts become embattled on a daily basis? Too many to count, more than likely. When I think of a battlefield, I think of a violent, busy place. Coincidentally, that happens to be a pretty accurate description of an average day in my life. From the instant my feet hit the ground in the morning to the moment my head hits the pillow at night, I find myself in the midst of a violent, busy world that seeks to find ways to break my will and my spirit. We can all sympathize with this description, I suspect. The demands that our family, job(s), hobbies, & a myriad of other sources place on us can really put us at the center of a spiritual, emotional, & physical tug of war.

Specifically, I find myself occasionally pondering the intelligence of displaying and demonstrating kindness to the violent busyness of this world. Does it make sense to return handshakes to those who would fire flaming arrows? Is it wise or prudent to sidestep a sword swipe and then offer a smile or gentle nod of the head to the person wielding the sword? And is it pure insanity to repeatedly take blows to the body and head, only to offer forgiveness and a warm hug in return?
While these questions are not meant to be taken literally, they are proffered as assistance in addressing an issue that Christians today deal with constantly. How can we continue to be kind to a world that will not reciprocate? But is that really the issue with which we should be concerned? I feel that a deeper theological question might be, “Why do we need to be kind to a world that will not reciprocate?”

The importance of bearing the spiritual fruit of kindness is overwhelmingly apparent as one studies the New Testament. Being called to be an ambassador of Christ includes “clothing” ourselves in Him (2 Corinthians 5:20). Literally, Christians are to be a representative of Christ to those who either don’t know Him or at best don’t have that good of a relationship with Him.
One of the most basic ways that Christians can have an impact on those individuals that we meet in our violent, busy lives is in our personal interactions with them. We have to show kindness because Christ would show kindness. We have to show love because Christ would show love. As His representatives, it is our responsibility to take Him to all those that we meet. How better to do that than to replicate his treatment of individuals in interpersonal relationships?

Christ loved everyone! He demonstrated kindness, love, & mercy to all that He met! His presence on this earth was multi-faceted; including but not limited to – providing all that he met with the opportunity to worship God (the woman subject to bleeding, etc), & fulfilling God’s plan of salvation for us. Now that He is no longer here with us, the accuracy with which we represent Him to all that we meet is of paramount importance.

I must admit that I fail everyday, and I do not pretend to possess any magic bullets/potions/chants that will improve the quality of your walk with Christ. My life as a Christian is in a constant state of flux, and I am always reminded that I am indeed in the midst of a battlefield (whether I acknowledge it or not). However, my life has been noticeably blessed when I make a continued effort to bring the kindness of Christ to a world that does not expect or solicit it. It is my prayer that our tribe will be known as a kind group of people, just as Christ was known for his kindness to those who least expected or “deserved” it.

Blake Williams
Stephenville, Texas

Wednesday, March 2, 2011

A Trampled Heart

Series: Battles of the Heart

How do you feel when you have been mistreated? I recently read the biographical book Unbroken by Laura Hillenbrand (Random House, 2010). It is a WWII story of survival, resilience and redemption. The main character is Louis Zamperini, an Army Air Force bombardier and Olympic runner. He ran a 4:14 mile, barefoot on the ocean sand, but rather than train and perform in the Olympics he was called to serve in a war. One fateful day his B-24 went down in the Pacific Ocean. After days of survival on the ocean, he was picked up by the Japanese. He then survived three tortuous years in several Japanese POW camps with the fiercest of all war criminals, Watanabe Mutsuhiro. Louis endured unspeakable humiliation, dehumanization, starvation and torture at the hands of Watanabe.

When the war was over, Louis was rescued to return home, reliving the torture daily in flashbacks and dreams. He was consumed by the idea of saving enough money to fly to Japan to confront his attacker. When he was no longer able to cope with the memories he resorted to drinking. The drinking became so controlling, that his life was falling apart. One day, someone very close to him invited him to hear the story of Jesus. He initially resisted, but eventually listened and learned of the life of Jesus. He became a believer and his life was transformed. He let Jesus take control, letting go of the fear and hatred he had for Watanabe. He could now sleep peacefully. He never drank another drink. It took years, but he saved the money to return to Japan and find Watanabe and tell him he forgave him. What mercy!

Do you realize that you receive peace when you give mercy? God will bless your obedience. He asks us to have mercy on others, because he knows of the influence we will have and the peace he will provide. Paul said, “Forgive as the Lord forgave you” (Colossians 3:12-14). Jesus said, “I tell you, love your enemies and pray for those who persecute you” (Matthew 5:43-45).

Reflect on Jesus’ merciful reaction as he was spat upon, tortured and humiliated. How can we withhold mercy to others? We can’t! Jesus said, “Pray for those who mistreat you” (Luke 6:28). We must call upon God to help us show mercy… even when our heart has been trampled.

Our Father God, forgive us for withholding our mercy toward others. Transform our hearts, so that your love and mercy take control. In the name of Jesus, Amen.

Terry Smith
Stephenville, Texas

Tuesday, March 1, 2011

On My Key Chain

Series: Battles of the Heart

Do not let your hearts be troubled. Trust in God; trust also in me - John 14:1-2

In April of 2010, while my husband was abroad helping to construct a new Christian broadcast station I lost a baby at four months. In his efforts to come home early, the volcano eruptions in Iceland halted air traffic all over the globe. As his original departure date neared, government issues in Madagascar again delayed his arrival by another two days.

Thankfully during this time my boys and I were in Texas with the support of our family. I had previously lost loved ones to old age, cancer and heart disease, however the loss of our unborn child affected me more deeply than I felt my faith could handle. I couldn’t understand how or why our little one needed to go home before ever arriving; especially when we were working for God. It was in this grief that my heart experienced its deepest anger. During the weeks awaiting my husband’s return I allowed Satan to feed this anger. Almost undetectable at first, the Deceiver subtlety planted seeds of doubt, fear and hurt. Instead of taking these questions and thoughts before the Lord, I felt justified in turning away from prayer and the solace of God’s word. I didn’t even realize how angry I had grown until my husband’s return and suggestion of prayer together. I had come to the point where I was comfortable with my anger and wasn’t ready to let it go.

Over the next months I held fast to 1 John 3:20, “For if our heart condemns us, God is greater than our heart, and knows all things.” I openly confessed the sins of my heart and asked God to forgive my resentment. It didn’t work at first. I tried again and again. Over time God’s patience eroded my anger.

But Satan wasn’t done with me yet. Soon after Christmas, our family lost one of our closest friends in a car wreck. More than just a friend, this vibrant mentor was an adopted grandmother to our family who found themselves a long way from our home in West Texas. Cathy’s loss was hard, but finding out that her loss was due to the irresponsible actions of someone else…now that was just too much to handle.

Just like the disciples, with a troubled heart I too have wondered, “Why now, Lord?” (John 13-15). The answer is the same for us as it is for Jesus’ disciples, “Trust in God; trust also in me.” No matter the challenge, tragedy, or blessing; God wants us to trust him. Trusting and believing that God’s plan is bigger than ours in the face of tough times is freeing and healing. He knows our hearts will be troubled, but He also knows the answer to our heart’s greatest need: Trust.

I have had a key chain for many years inscribed with the verse, “Trust in the Lord with all your heart, and do not lean on your own understanding,” found in Proverbs chapter 3. I now more eagerly read verse 8, “It will be healing to your flesh and refreshment to your bones.”

Lord, thank you for loving us even when we doubt and grow angry in our lack of understanding. Give us trusting hearts that see your eternal plan at work in our lives. Your strength and power in taking on our burdens and questions is mighty. We thank you for healing our hearts and refreshing our bones when we grow weak.

Dana Jaworski
Anchorage, Alaska

Monday, February 28, 2011

Feeling Guilty

Series: Battles of the Heart

let us draw near to God with a sincere heart in full assurance of faith, having our hearts sprinkled to cleanse us from a guilty conscience and having our bodies washed with pure water… (Hebrews 10:22)

During the first few months of life our hearts hum a simple tune. When we’re comfortable we coo, when we’re uncomfortable we cry, and when we don’t know what we are – just feel out of sorts -- we fret while we make up our minds.

One sign of maturity is learning how to bring harmony to a cacophony of conflicting emotions. For example, we love our spouse, we love banana pudding, we love it when driver and golf ball meet at the “sweet spot,” and we love it when a plan comes together.

We sometimes look and sound angry when we actually feel vulnerable, frustrated, sad, embarrassed, afraid… In the heat of the moment it’s easier to pitch an angry fit than to figure out what’s really going on with us.

Different feelings call for different choices. What’s this got to do with feeling guilty? Our conscience (Greek noun suneidesis) is what discerns good from evil so we can do what’s good and avoid evil.

What do you feel guilty about? I feel guilty when I relax….when I say no….when I eat sweets…let my children struggle…spend money on myself…missing church when I’m sick…

We beat ourselves up feeling guilty. We pray for wisdom to make choices that please God, then thank him by “feeling guilty” when we don’t meet human expectations. I feel very frustrated about that!

Wisdom finally said, “Sandra, what does God’s word say about feeling guilty?”
I delved into my trusty Vine’s Dictionary of Biblical Words, [Vine’s and Mounce’s] Complete Expository Dictionary of Old and New Testament Words, Westminster Dictionary of Theological Terms, and NIV Study Bible to see exactly what I should and should not feel guilty about.

I’m not a Greek student but I can snoop out sufficiently enough to be dangerous. Feeling guilty wasn’t in there!

Let’s call it what it is. We can feel uncomfortable or unsettled about earthly matters, but where eternal matters are concerned “feeling guilty” has no place in the life of a Christian. That’s very good news (Romans 5:6; 6:8; I Peter 3:18; I Corinthians 6:11).

Father God, thank you for your gift of grace that gives us peace, comfort and joy in the chaos of life. Through Jesus whose sacrifice ensured it, amen.

Sandra Milholland
Abilene, Texas

Sunday, February 27, 2011

What, Me Worry?

Series: Battles of the Heart


I can remember seeing Mad Magazine when I was in High School. Alfred E Neuman, the grinning, freckled cover boy’s slogan was “What, Me Worry?” He never looked very worried, despite impending disasters. Who would have thought that Mad Magazine would promote the Biblical principle described by Jesus in Matthew 6:25-27 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life?

I know people who are immobilized by worry. It is frustrating to watch helplessly as a loved one becomes frantic with worry over things that will probably never occur; a plane crashing, possible loss of a job, and other “negative fantasy” situations. There is no point in worrying about the future because worry almost never helps a situation and it ruins the present. Excessive worry can trigger a panic attack and is counterproductive, even destructive. Worry creates a battle of the heart.

What can be done? Try to convert destructive worrying into productive planning. There may be solutions for the worrisome issues. Itemize a list of the things you worry about, an attempt to make them less troublesome. Try to be more realistic about the future. Think about something other than the source of the worry. Pray!

I don’t worry about much. I do pray a lot. I pray for my family and friends. I pray for troublesome situations to be resolved. I pray for healing of bodies and hearts. Prayer is very calming when there is a new worrisome battle at work on my heart. God’s love and power are sufficient for the day. I want to depend on God to fight my battles for me.

Dear God, Please provide the assurance only you have the power to give, to win battles of the heart that are focused on worry!

Sherilyn Svien
Stephenville, Texas